mgpcpastor's blog


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Best Supermarket

Never get to spend enough time here.

That might be a good thing, though.


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An Experiment In Bircher Muesli

After breakfast in a Sydney cafe last Friday I decided to experiment with Bircher Muesli, not a huge departure from my daily porridge.

This version is vegan; featuring four grain porridge, chia, apple juice, almond milk, shredded coconut and coconut yoghurt. Mixed through that is a seed, sultana and nut mix. Topped with fruit.

Not bad.

I want to try steel cut oats, so I may add them to the next batch.


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Kombucha

Variations of Kombucha based drinks seem all over the place in Sydney.

I tried one. It was interesting. From the taste you can tell it must be doing you good.


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Vegan Cherry Ripe Slice And A Long Black

If the Cherry Ripe slice is vegan it has to be healthy, doesn’t it?

And a long black is really just bean soup.


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Porridge

My hosts provided everything I needed to make my morning porridge today.

I was very, very pleased with the results.

Yum.

(And my hostess seems much happier now that I’m eating breakfast these days)