I’ve wanted to visit the Jetts Gym at Milton for years. It’s on the ground floor of the building where the PCQ church offices are located. A stormy forecast was a good reason to give it a try between meetings this afternoon. Satisfied customer, but I do like walking on the riverside pathway.
Woke up last night, couldn’t get back to sleep, at the gym at 4.00am. I’m normally there by 5.00, but I can’t stand just lying awake waiting for it to be time to get up. And you can’t let the day get away from you.
I bought my old pair of exercise shoes on August 3 last year. They’ve probably done over 3000kms of mostly walking. Mount Gambier, various gyms, Adelaide, Sydney, Maryborough/Hervey Bay, Gold Coast, Melbourne. They’re wearing and my feet are feeling it. I’ve probably let these go a little too long. Time for a new pair. And …
This morning’s exercise around Mount Gambier was a bit cooler. It wasn’t breezy, so not too bad. A sign of things to come.